How to Cook Cow Tongue in a Crock Pot (Lengua)
6:43
YouTubeBrandy Perez
How to Cook Cow Tongue in a Crock Pot (Lengua)
Learn how to cook cow tongue with me! It's extremely easy and this video will take you step by step! ENJOY!!!
94.1K viewsMar 5, 2015
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Beef tongue is one of the most overlooked cuts in modern nutrition. It provides: • High collagen content for connective tissue and joint integrity • Bioavailable iron and B12 for oxygen delivery and nervous system function • Zinc for immune and hormonal support Most modern diets prioritize lean muscle meat and supplements. Traditional diets prioritized nutrient density. Our ancestors ate nose to tail. Performance, longevity, and recovery are built on nutrient density — not food familiarity. #blo
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