Jeff Nippard Ranks 21 of the Best and Worst Shoulder Exercises Using Science – Fitness Volt
Jeff Nippard Ranks 21 of the Best and Worst Shoulder Exercises Usi…
Sep 10, 2024
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💥 Jeff Nippard just introduced the “Incline Dumbbell Y Raise” — a powerful lateral-raise variation that isolates the side delts with almost zero momentum. Clean, controlled, and brutally effective. ✅ 💪🏼 Try this movement next shoulder day and feel the difference. Follow for more fitness tips and motivation !! #gym #fitness #bodybuilding #workout #gymrat #training #shoulders #sideraise | Fitxfusion
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